Wednesday, June 16 2010
*Born to Lose
Oh yeah baby! I LOST WEIGHT AGAIN! Adam accidentally slipped out (not like that you dirty bird) that I lost 2 pounds, but I still don't know the actual number so that's good. WAHOO! I don't know how it happened with all the cheating I have done such as:
- Taffy! Leftover from Training at work
- Whoppers
- Donut Holes
*Rollin' With my Homies….
Or I guess in my dad's case its rolling with the oldies. Ha ha just kidding dad!
Although I've had my cheater moments, I'm definitely doing better at the gym. It's slowly coming back and I can do a little more each time.
I work out at different times with dad, Lisa, and Adam which is awesome. Today they just happen to all fall on the same day which is unusual so I did the following this morning:
- 10 minutes rowing machine
- 30 minutes arm weights
- 10 minutes bike
- 10 minutes elliptical
- 10 minutes treadmill
Adam mentioned that he and I are supposed to work out tonight and I mentioned we should walk around the block, but I think I could head back to the gym for 40 more minutes of cardio. Heaven knows I could use it and I know Adam does as well (he has got to do something about that root beer belly lol)
I need to keep it up with the bodybugg! I wear it all the time, but I need to make sure I calculate all of my food so that I'm staying within my limits.
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