Put down the Chocolate and get on the T-R-E-A-D-M-I-L-L

I slipped back into the darkness.

I was on such a high that first week or so, amazed that I could do any part of the Insanity workouts.  I mean hello, have you seen what’s behind me?  And I’ve been trying this new green tea pill that is supposed to help with weight loss.  So for the first time in literally months, I walked into Weight Watchers with confidence.  I couldn’t wait to see the scale.  Imagine my dismay as I gained a pound.  I was fully ready for a small loss, but I couldn’t comprehend a gain.  But then of course, you can put on muscle and gain and after all I’d worked out with Lisa a lot and the Insanity workouts so it makes sense.

I tried to keep telling myself that all weekend and it was like I was just totally bummed.  I didn’t count points.  Saturday especially I did bad.   So if I don’t lose this week – I take full responsibility.  I can’t do that anymore.  I just have to fight through it!

I have the strength!

btr